Today we want to bring you this article answering some questions that many of our readers are sure to ask, about what a personal trainer is, and what are the advantages of hiring their services. In the end, many believe that it does not make sense to depend on one person only. We will also explain, what is not a personal trainer, since it seems sensible to make clear, and guide a little more to our readers.
What is a personal trainer ?, What is it for ?, Types of personal trainer ?, How can they help ?, Is it worth it? ... these and many more questions, we will be ready to clarify, and for this, we will depend on the collaboration of one of the greatest experts in the field, Mr. Sinisa Stankovic, a native of Slovenia and a full-time personal trainer.
In this section we will derail a bit from the main theme to get to know Mr Sinisa Stankovic and his SPT Sport Wear brand, with motivational apparel for training. If you do not want to derail from the main theme, pleased click here.
Sinisa Stankovic - personal trainer
At 16 years old, this famous devotee for fitness and personal care, decided to dedicate himself and embark on a career as a professional in this world, which seems to be constantly booming and expanding.
With an unblemished career, he studied nutrition and diet, specializing in personal training and personal aesthetic care.
Encouraged by the trust of his career, he participated in different competitions at a national, european and world level, obtaining very good results and crowning his personal and professional experience. His achievements go from being a fitness champion in 2002, 2004 and 2005, at the national level, to be crowned in 2nd place in European competitions and worldwide.
Sinisa Stankovic - in competition.
Now with more than 20 years in the sector, this renowned specialist is highly qualified in: weight loss, muscle growth, special exercises for golfers, special exercises for soccer players, basic training, training with TRX, balance training in proprioception, massages for athletes and a nutrition specialist. Over time, more than 700 clients have been satisfied with the results, where the achievements in this specialty are overwhelming.
His activities and services are focused on clients whose objective is the improvement of their health and well-being, athletes seeking an improvement in their performance, people with different pathologies where physical exercise is part of the treatment and specific exercises for age advanced persons.
SPT SPORT WEAR & SPT SPORT WEAR SPECIAL
Sinisa Stankovic, currently residing in the south of the wonderful island of Tenerife (Canary Islands - Spain), was motivated to create his own brand of SPT Sport Wear apparel by motivating his clients, since he considers that psychology, plays a fundamental role in personal care and training. In total collaboration with EM Sport & Fashion and working side by side, Sinisa has become one of our main collaborators and ambassadors. His clients are completely satisfied with the work of this established alliance.
SPT Sport Wear and Special are composed of a single brand, where the Special category stands out for its motivating phrases on the back of the garment, and unlike the other that lacks such phrases.
Motivational training apparel SPT Sport Wear Special
About Sinisa Stankovic. We want to leave reflected his contact information, in case some of our readers acquires the need of his services.
No doubt we could extend much more, but we would never finish writing this article, so, and considering that we have already derailed a lot from the main issue, it is time to return.
WHAT IS A PERSONAL TRAINER?
In general terms, a personal trainer is a person with previous knowledge in the field, is able to make you achieve the desired results and objectives, and instruct you an effective discipline to achieve your goals. Currently it is highly advisable to have this type of service whenever one can afford it, since we can leave aside that theoretical part that most of us bother us, and allows us to concentrate with total dedication to the specific subject. Achieving the desired goals, can sometimes become a headache that radically reduces our spirit to move forward, that's where the role that this character represents comes into play, which, and under their knowledge and experiences, can mark a point of inflection and make you get ahead in most cases or situations.
WHAT IS IT FOR?
Beginning by saying, that according to the specialty, it could play different roles, of course, a personal tennis coach is not the same as one of bodybuilding. But in general terms, it is a great help, above all, it is a very important psychological link in the early stages of any sports specialty, as it paves the way for the desired goals. In other words, it is the person who will help us in all the phases of our objectives, both at the beginning and in the process until the end.
TYPES OF PERSONAL TRAINERS
The basis is to find the type of coach that best suits the objectives we want to achieve. Looking and searching especially online, has become in recent times the most effective way to find a personal trainer suitable for the development of our projects, whether these are professional projects, or simply personal. That said, there are different types of personal trainers that are specialized, depending on what kind of purpose is sought.
HOW CAN IT HELP?
A personal trainer can help you psychologically, physically and emotionally to achieve the desired objectives, regardless of which those are.
IS IT WORTH IT?
Daily training is recommended for everyone, regardless of the objectives set. It is more than proven that investing in health and physical well-being eradicates many of the diseases that could come later on. Now, considering this, the personal trainer could play an important role in getting results in a faster and more efficient way. It is that person who can transform your body and make you raise your self-esteem to a point that surely that you alone would not reach, since greater results in less time results in a higher self-esteem.
Just take a look at the social media figures of sport today, and see how in almost all cases they're always accompanied by this sport figure.
After analyzing a little bit this section, our opinion is that it is worth having a personal trainer for the sport that you perform, but beware, we do not mean with this, that without them we will not achieve the objectives that we have not proposed, since each athlete is one world and each sport also.
WHAT IS NOT A PERSONAL TRAINER?
The figure of a personal trainer could often be confused with monitors or other types of coaches that conduct directed classes (spinning, Body pump , soccer ...). In this case, the best way to describe it is of the person who focuse on their clients individually, discarding all other types of coaches, which would enter a field that is not personal but collective.
WE HOPE THAT THIS ARTICLE HAVE BEEN OF YOUR LIKING AND THAT YOU HAVE BEEN ABLE TO COME TO YOUR OWN CONCLUSIONS. FOR ANY DOUBTS OR CONSULTATIONS DO NOT FORGET TO LEAVE YOUR COMMENT ON THIS SAME PAGE, A LITTLE BIT MORE BELOW...
EM SPORT & FASHION ®, ALL RIGHTS RESERVED